What You'll Learn
in this 4-module Ceremonial Breathwork Training:
Ninas ceremonies and trainings are true medicine. She creates such a safe and and sacred space for you to tap out of the monkey mind and in to the body to start your journey towards deep healing and getting to know your own inner healer.
I just finished her ceremonial breathwork training and it has left me with a great feeling of self awareness and selflove.
The training is filled with so much knowledge about the science of breath and how to create you own practice as well as to guide others through ceremonies, selflove and selfcare routines, meditations and much much more. With Ninas grace, authentic self, great wisdom and knowledge she has created a training with healing modalities from diffrent disciplines wowen together by the raw and powerful lifeforce of transformational breathing.
To be in community, ceremony and training with a group of women so brave, vulnerable and honest - guided forward safely and firm but gently - has deeply nourished my soul. Thank you Nina
- Leonie -
Nina is holding a safe and grounded space in this rich and powerful online course. With her open minded authenticity and embodied experience, she shares her wisdom and create a beautiful course with plenty of inspirations, tips, sharing, practice and hands on knowledge. I deeply recommend to let Nina guide you into the increadible universe of ceremonial breathwork and let your self unfold with the tools she provide!
Thank you Nina!
- Milla -
No experience in breathwork is necessary to join this training
Discover the Magic of Breathwork
Imagine having your very own inner medicine that can melt stress, boost energy, heal old traumas, and reclaim lost pieces of your spirit - all by changing the way you breathe. That's what ceremonial breathwork is all about - a beautiful way to heal and transform.
With breathwork, you're basically unlocking a treasure trove of ancient wisdom that's already inside you. Through conscious breathing, you can release stuck emotions and shake off negativity, all while feeling safe and at peace. And here's the coolest part - it's not just a quick fix. Studies actually show that it can help you manage stress, anxiety, and even depression over the long term. It can also do wonders for things like high blood pressure, sleep quality, and your overall well-being. It's like your own personal path to healing and feeling whole again!
If you're looking for a way to take charge of your own healing journey and bring balance back into your life, Ceremonial Breathwork may be just what you've been looking for. It's a chance to tap into something incredible within yourself and begin a journey of healing and growth- join my tribe of ceremonial breathers and try for yourself.
What is the Chakra System?
Imagine having seven vibrant energy centers within you - they're like powerful spinning wheels that affect how you feel physically, emotionally, mentally, and spiritually. These energy centers are called chakras, and they're like the managers of your well-being.
When these chakras are in sync and active, a beautiful energy flows through you. But sometimes they can get a little out of balance - too much or too little energy - and that can make you feel confused, drained, or even down.
Now here's the exciting part: by awakening these chakras with special techniques like sounds, specific breathing, and certain movements, you are basically redirecting your energy in a positive direction. This means more good vibes, inner peace, clarity, high spirits, balance, and a real zest for life- YAY.
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Nina has a very grounded approach in her teachings and weaves in so much of the wisdom she has gathered from different healing modalities and belief systems along with the science behind breathwork and all of the physical benefits of this practice
- Lisette -
About Your Host:
Nina Medicina, Nordic Medicine Woman
With 17 years in the high-stress fast fashion industry, Nina embarked on a transformative journey from a human "do-ing" to a human "be-ing." Burnt out and longing for healing and purpose, she explored healing modalities allover the world. Today, her path continues as she nurtures a calm nervous system, making heart-centered choices.
Nina's extensive training includes:
- 3 years immersed in Herbalism and Green Witchcraft with The Gaia School of Healing and The School of the Sacred Wild.
- Herbal Medicine for Women training with Dr. Aviva Romm.
- Certified Holistic Health Coach from IIN.
- 200 YTT AMBA Woman's Embodiment Teacher.
- Breathwork Facilitator, by David Elliott.
- 100-hr Sound Ceremonialist certified by Sound Ceremony Academy.
- Sound Temple Training from Sounds of Light Residential Mystery School.
- Certified Emotional Release Practitioner (Nasomo Technique).
- Trained in Trauma and Tension Release Technique (TRE).
She has embraced nature's wisdom through numerous retreats, ceremonies, and a Costa Rican permaculture farm experience. Nature's cycles inspire her to unlearn what she's been taught and told and rediscover her inner wisdom.
Nina's sanctuary, The Wild Meadow in southern Sweden, fosters transformation, rest, rewilding, and relearning. She's also co-creating a retreat and conscious community in Guatemala, living in harmony with nature, nurturing potential, growing food, and hosting conscious gatherings, complete with her dream Cacao Lounge and apothecary.
Wild Bloom was born from Nina's desire for longer, more immersive experiences. She sensed a yearning for community, sisterhood, healing, nurturing, and accountability, all at Earth's pace. This connection unfolds through rituals, ceremonies, and the power of our breath.
Welcome to Nina's world of magic.
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This training is beyond learning about the breath and how to hold a safe and sacred space. Not only do I feel like a different person leaving- more liberated, expressed, free and supported- but I also feel like I’ve learnt so much about how to alchemise, transform and heal through nature, singing and our breath. I can't recommend this enough! Nina is the most beautiful teacher and spaceholder and I can't imagine a safer space. This was one of the most transformational trainings I’ve been to and it reminded and taught me so much about love, life and nature.
- Malvina -
Ninas Ceremonial breathwork training is truly transformative! I got so many insights on how so much of what we hold inside us and how the power of breath and working with our chakras can make such magic shifts. Nina has so much knowledge and holds the space in a unique way that makes you feel like you could listen to all her wisdom for a long time. If anything, I would have loved to do it all again since it was so wonderful. I’m so grateful for her and her knowledge.